When you gain happiness from worldly enjoyments it turns into sorrow. What does exist in this world except likes-dislikes. Awaken into the state, the fearless state, where there is Independent Happiness. The True Mahatma(great soul, saint) is the one whose heart bleeds for the poor. God exists in every Heart, that is the correct address of God, the spiritual Heart. The truth is in the Heart. You should trust yourself and you should trust God.
There should be no faults in the Heart. He is like a Black Horse - means, gentleness and goodness externally but full of conspiracy, cheating, deceit inside. God cannot be deceived by physical exercise. Because God is the indweller in your heart.